Premier Aquatics is proud to sponsor with Athlete Training & Health to provide our High School & upper level age groups with sports performance training by their professional staff with ongoing evaluations.  

These classes are typically offered in the morning and the program offers a full range of holistic care that can help get and keep our athletes in shape; prevent injury; or get assist in getting them back in the water after an injury. The facility includes indoor turf fields for multi-sport use and advanced pro-style weight rooms to cater to all levels of athletes.

Due to Athlete's generous partnership, PACK is able to provide this service at a discounted annual fee to our families.

The Senior strength coach at ATH, Damany Taylor, developed a dryland strength & conditioning program for PACK’s National & Pre National Level swimmers. Alongside PACK's Head Coach, they continue to develop these athletes for the next level. These extremely dedicated high school swimmers attend morning weight room sessions 3 days a week. They make amazing strides transferring their hard work into huge improvements in their times in the pool. Within the last year, graduating seniors will attend Westpoint, Navy and top Colleges & Universities that compete at a national standard.